top of page

Sweat & Seltzer Saturday at Palm Folly

Come to sweat, stay for seltzer and fun!

  • 25 US dollars
  • 2602 US Highway 98 W Santa Rosa Beach, FL 32459

Service Description

Join us on the sand court behind Palm Folly for an outdoor HIIT class taught by local instructor, Aly Gray. Following class, enjoy a 12oz Seltzer from Palm Folly and treat yourself to goodies from other local vendors each event. Class begins at 11am and we're using a light set of dumbbells (1-3lbs) for a low intensity HIIT class in the sand (shoes are optional). Aly will have extra weights at a first come first serve basis. Come to sweat, and stay for a day of fun and activities! Tickets include a 12oz drink ticket from Palm Folly.

Upcoming Sessions

Cancellation Policy

Classes are non-refundable within an 8 hour window of start time. Class minimum is 3 attendees and will be canceled and refunded if instructor chooses to cancel due to attendance or personal issues. Thank you!

Contact Details


Various locations from Destin to 30A Florida, USA

bottom of page