A note from Aly + the FIT30A crew Hey friend, It happened again.That weird week where 6:00 p.m. feels like midnight and the sunset sneaks in before dinner’s even on the stove. Daylight savings ended, and just like that, everything feels a little… off. If you're anything like us, you might be feeling it in more ways than one. A little foggier in the mornings. A little less motivated after work. Maybe even craving sleep, sugar, or silence all at once. It’s not in your head. It’s biology. And...

If your Halloween plans don’t include a mat, a bonfire, or a glow up… let’s fix that. Fall has officially crept onto 30A. The humidity...

The Secret Season on 30A Something shifts when fall rolls into 30A. The pace slows. The heat eases up. And the whole coast seems to...